Molecular Fitness

Description

The ‘Molecular Fitness’ test from Molecular Fitness analyses your DNA to identify the types of foods and activities that your body will respond to most effectively, to help you achieve your training goals.

Features

• Find out if you’ll respond more effectively to aerobic/endurance or anaerobic/resistance activies

What you’ll receive

You’ll receive a report that identifies the types of foods and activities that your body will respond to most effectively, to help you achieve your training goals. The results will help you:

• Understand how your body digests, processes, burns and assimilates foods
• Discover the ideal ratio of endurance vs. power activities
• Identify whether you’re genetically predisposed to higher risk of injury or excessive pain and soreness after certain types of training
• Eliminate or reduce risks associated to your exercise regimen