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My daily diet wheel for optimising fitness.
My daily diet wheel for optimising fitness.

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My genetic results for Sport, beginning with “Muscle Power”.
My genetic results for Sport, beginning with “Muscle Power”.

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My genetic result for “Likelihood to Snack” in the Diet section.
My genetic result for “Likelihood to Snack” in the Diet section.

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A sample from my meal options.
A sample from my meal options.

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Part of my recommended workout routine.
Part of my recommended workout routine.