Fitness Buddy

Description

The ‘Fitness Buddy’ app by Azumio analyzes your DNA to find the most effective exercises and personalized workouts customized to your genetic profile.

Features

• Insights into your muscle composition
• Customized workout videos
• Requires a digital copy of your DNA

What you’ll receive

You’ll receive an iPhone and iPad app with your genetic results, customized workout videos and progress tracker. Results will include the following features:

• Your genetic predisposition to a higher or lower BMI
• Your stress fracture risk
• The effect of saturated fat consumption on your body weight
• The effects of your genetics on your iron levels
• Your tolerance to alcohol, gluten, lactose and caffeine
• Your osteoarthritis risk
• Your muscle type and strength
• How at risk you are to certain injuries
• Your predisposition to higher or lower cholesterol and blood triglyceride levels