Description
The fitness test of the elite, ‘MyFitGene’ from Mapmygenome is a DNA-based assessment to help you take your fitness to a whole new level.
By tailoring your efforts to your genetic potential, you can enhance your athletic prowess like never before.
Features
- Examines genetic variants at targeted loci in specific genes
- Covers key traits such as fat burning and muscle building potentials
- Comprehensive nutrition and fitness advice so you can get fit, keep fit, and perform your best
What you’ll receive
You’ll receive a fitness and nutrition report with information essential for personalizing your diet, workout, and clinical testing to unlock your full genetic potential in the realms of sports, fitness, and wellness.
Here’s what to expect from your report:
- Know Yourself – Understand your innate potentials to burn fat, build muscle, maintain BMI, eat right and more
- Get the most out of your workouts – Optimize your physical training based on genetic makeup, including muscle composition, metabolic requirements, and more
- Fast-track your fitness goals – Cut out or reduce routines that help less and hamper more
- Nutrition profile – Find out what’s missing from your plate, and what ought to be removed
- Avoid injuries, so you never miss a workout! – Identify risk factors and intervene early so you can stay at the gym or on the field. Run, rest, repair and repeat!
- The mind-muscle connection – Stress and anxiety can hamper your athletic progress. Get tested to know your limits!
