Fitness and Nutrition

Description

The ‘Fitness & Nutrition’ test from DNAcode analyses your DNA to provide exercise and diet strategies tailored to your genetics.

Features

• Examines 40+ genes related to fitness and nutrition
• At-home test kit with cheek swabs

What you’ll receive

You’ll receive a report showing your genetic predispositions affecting different aspects of health and fitness. Results will include the following features:

• A genetic analysis of your ability to lose weight
• Tips on how best to incorporate protein, fats and carbs into your diet
• Whether you’re predisposed to deficiencies in certain nutrients
• How your body responds to cardio and strength training