Wellbeing Kit

Description

The ‘Wellbeing Kit’ from Living DNA analyses your DNA to help you understand your body’s fitness and nutritional responses.

Features

• Understand the role genetics plays in your lifestyle choices
• Learn how you can optimise your wellbeing to improve the quality of your life
• Tailored recommendations for your diet and exercise

What you’ll receive

You’ll receive access to an online account that lets you:

• Discover how your body responds to key vitamins such as Vitamin D
• Learn how your genetic variants impact the way in which your body metabolises different vitamins and minerals
• Understand how your body processes different foods and what effects they can have such as gluten sensitivity and lactose digestion
• Maximise your nutrient intake
• Find out the best type of exercises and equipment that support your genetic makeup
• Find out the best way to wind down after exercise
• Access professional exercise tips and advice that can fit around your lifestyle