Exercise and Fitness

Description

The ‘Exercise and Fitness’ test from MiaDNA analyses your DNA to help you discover which physical activity fits your personal genetic makeup the best.

Features

• Can help you make better decisions about your training and which physical activities are best for you

What you’ll receive

You’ll receive a report that provides information about how your genetic makeup affects the type of athlete you are and want to be. Results will cover the following areas:

• Athletic potential
• Whether you are a natural sprinter
• Endurance
• Power
• Risk of injury
• Recovery from exercise
• Weight loss response to exercise