Health Testing Reviews for Gene Food

It’s making a huge difference to my weight, I’d almost given up but for the first time the recommendations I’m being given are working!!!

The kit arrived immediately and it took just 10 days to get the results.

I have already shared this with a couple of my friends. Where have you been all my life!!!???

Big fan of your site and the research!

Started my adding more vegetables and wild caught salmon and cod. Looks like Pescatarian diet works well for my DNA. Thanks

It confirmed how i would normally like to eat but deviated away from due to functional Dr advice to ditch grains and eat primal / GAPS. Thank goodness I really don’t need bone broth for good health. I loath the stuff.

I was very uncertain about purchasing a report, simply because there’s so many articles stating gene-diet correlation is still in its early phases but I’m SO happy I did. 100% happy I made the purchase :)

Very surprised with my result and using it to see how my body responds. Moving from very clean keto to more plant based. Really interesting.

I’ve been telling everyone about your services and your blog. I have an educational background in Health Sciences and Nutrition Science and am totally geeking out on nutrigenomics now. I feel it is a game-changer and will be referring my clients to you for plans (I am developing a habit change course and am a certified exercise nutrition coach). I signed up for your affiliate program and can’t wait to send people to you for information.

My daughter and a close friend both ordered your plans as well and both are very impressed too. Keep up the great work!

I have recommended this to everyone I know!

I am enjoying examining my results and find it all very helpful and fascinating. thanks!!

Nutrigenomics is fascinating and I’m super excited to see how this company evolves!

It’s awesome! I’m recommending you to all my friends!

The upload of info from 23 and me was very simple and the instructions were helpful. The site was easy to follow and I have enjoyed the follow up blog post / emails.

Very pleased, thank you. By changing my diet to your findings, my health has already improved. I have had health issues my entire life, and I am feeling better than I ever have, (by changing my diet). Your research and easy to comprehend report are so much appreciated. My blood pressure has dropped from heart attack level to normal!

Thanks for doing this. I’ve been waiting for something like this, sick of looking up RS numbers in my raw data. :)

Thank you for the helpful information!

I had a good experience with Gene Food. Lost a few pounds with the 2 week meal plan on the wayoan diet and appreciate their honesty. They delete raw genetics immediately after it gets added to the site which is not normal with DNA upload sites.

This is a great company, and it’s clear how much effort and research goes into all of their work. I ordered a Custom Nutrition Plan and am really happy with the product. Definitely recommend to all!

it was interesting and valuable to see how my body reacted to fats as i have been trying to do keto …i do have one copy of Apoe4 and this really helped me to redirect as a Nordic to more complex carbs and reduce my fats. that was the most helpfyul.

The best!!! I’ve tried others and this doesn’t compare to them! It was all I needed to start healing my body with the right foods and supplements!!!

After reading the Gene Food blog for a while, I decided to order my Gene Food diet and I am very happy with the quality and quantity of information. This report really made me rethink and change my diet.

The information provided by Gene Food has been extremely helpful in my weight loss progress.

My experience with the information has been excellent. I would have given them 5 stars but they did not answer an email i sent them..so it’s a 4.

I first became interested in Gene Food because of their blog, which I’ve found to be one of the most interesting and non-ideological nutrition blogs on the web. I then got their personalized nutrition report, which was well worth the money even though I’ve had a serious interest in nutrition for almost four decades now. I also found their customer support to be very good as well.

Insightful, surprising and confirming all at once.

My husband has Early Onset Alzheimer’s Disease. I had been told by my husband’s neurologist to let him eat whatever he wanted because, in the end, it didn’t matter. Friends and family members were recommending that he should be eating “this” diet or “that” diet. The many voices were so conflicting and confusing. All I wanted to do was whatever would be best for him, so I began my research. That research began 3 years ago and then recently, I found “My Gene Food” and it has been life-changing. Finally, a gene-specific recommendation of my husband’s personal-best nutrition plan for both macro and micronutrients. This has been a game-changer for us. My husband feels better and is more clear-minded and less tired during the day. And those many voices telling me that we should be doing “this” or “that” do not influence me like they used to because, now I know what is best, and why. Also, a side note, I have had nothing but good interactions with the company. I called with a question and John O’Connor promptly picked up my call. He patiently took time with me and even included Dr. Aaron Gardner, their geneticist and involved their team right there on the spot. Thank you “My Gene Food” you have changed our lives for the better!

I was a bit hesitant to purchase a nutrition plan through My Gene Food, as I wasn’t sure how useful I would really find it for my lifestyle.

I’ve never been a ‘health-nut’ type person, usually eating more junk than produce, and sitting more than moving. The countless times I’ve tried to be healthier, I’ve always inevitably become sick and regressed. I’ve tried countless standard “diets” like low carb and paleo, only to gain more and more weight after I inevitably ‘fail’.

After going back to My Gene Food’s page numerous times over the course of a few days, I finally decided to give them a try and submitted my 23&me data for a nutrition plan.

I have to say, it’s one of the best decisions I’ve made recently! The report is very easy to read, and provided excellent explanation of WHY I react to some things differently than others.

There’s no major gimmick of ‘count X carbs’ or ‘buy our book’ or ‘take this weird supplement you’ve never heard of’. It’s plain, simple and tailored to my odd little genetic compilation.

Some of the topics I had never really thought of before (for example – my caffeine consumption and reaction), and some I had never been able to make a decision on (should I quit dairy? gluten? meat?)

I’ve made some small changes over the time since I received my report and it’s made more difference than all of the previous ‘diets’ I’ve tried combined. Usually a diet like low-carb or paleo, etc, leaves me feeling tired and inevitably sick – and now I understand why. It’s not that I’m destined to be unhealthy, and it’s not that those diets are ‘bad’ – they just weren’t right for me. :)

If you’re on the fence and have always felt a bit “lost” when it came to health – I highly recommend trying My Gene Food’s nutrition plan.

Additionally, when I did reach out to their customer support, they were quick to respond and extremely helpful. I 100% recommend My Gene Food to anyone who feels overwhelmed by “dieting” or living a healthy lifestyle.

I have been impressed with the quality of information at this site. I finally know what I should eat, based on my own genes, not from what some diet guru believes. There’s all kinds of information about diet, genes, lab draws, latest studies in nutrition and much more. They’re obviously personally invested in the science.

They have been responsive to my questions and very helpful.

I have gotten a GeneFood diet report for myself my husband, and plan to get one for my sons. At last, I have a much better idea what is the right ‘fuel’ for my body.

Exactly what I wanted: a diet template based on my genetic data.

I’ve tried several other companies, including insidertracker and DNAfit; if your primary concern is diet then I would absolutely recommend Gene Food as the best of the bunch.

The report you get is nuanced, readable and actionable. And their customer service is great!

I like your added features of Keto report and “My Genes” definitions. Wow, was that helpful in my down-the-rabbit-hole searches into SNPs! The mini-reports like methylation and lipids are most helpful. Look forward to more good things!

I’ve learned a lot through this service and realized the diet I was following was not in alignment with my genetic profile. I’m trying out this new diet now and hope it will have positive impacts on my blood markers! They have been very responsive to my questions while I attempt to understand this new approach and very patient with all my questions.

Acquiring a custom nutrition plan from Gene Food was the single best health decision of my adult life. I came upon Gene Food quite by accident. I was doing a Google search for Histamine Intolerance and came upon John O’Connor’s blog post entitled “Don’t Fear The Frig” something I had been doing for awhile. For 10 years I had been following the food and lifestyle protocols of Myers; Wentz; Ballantyne; and Axe to help me with my thyroid disease. The result being a cascade of food related health problems that left me very ill. After reading John’s blog post, sending Gene Food my DNA sample and acquiring a custom nutrition plan-which happens in minutes-no waiting required-I learned that I had been eating all the wrong food. I now have clarity of the food I am to be eating. I frequent the Gene Food blog & the Gene Food podcast. John O’Connor and Dr. Aaron Gardner are focused on providing individuals with the very best science based information today. I believe their individualized approach, not the “one size fits all” seen frequently, is the future of optimizing health and wellness.

Overall I think it was one of the best DNA reports I have had, though there is room for improvement (e.g. choline requirements and fasting effects). While I still lean more towards a slightly higher fat diet, the majority of fats are MUFA, however I will be toying around with your recommendations. Thank you!

I had a good experience with Gene Food. Lost a few pounds with the 2 week meal plan on the wayoan diet and appreciate their honesty. They delete raw genetics immediately after it gets added to the site which is not normal with DNA upload sites.

The service was very helpful and thorough in ironing out some initial problems with the 23andme data uploaded. Staff responded quickly and kept me informed of their progress.

When I experienced some problems logging into the website, customer service again was quick to resolve the problem. In addition, I was able to update to version 2 of the report which changed my diet recommendation name from one to another but retained the bulk of the original data from the 23andme upload while adding some new information.

The report and recommendations themselves were very useful, confirming some observations of my own and agreeing with some of the results from a biome sequencing result with resulting dietary recommendations.

All in all, a very satisfactory experience. Highly recommended.

I would have rated this higher if LP(a) was discussed in the report as this is one of my highest risk factors given my known levels even though I am heterozygous for the risk alleles.