Smart Sport

Description

The ‘Smart Sport’ test from Mapmygenome analyses your DNA to reveal your genetic muscle composition, and the training programme that will work for you.

Features

• Examines key genetic variants
• Looks at fitness-relevant traits, such as endurance vs. fitness

What you’ll receive

You’ll receive a report showing the impact of your genetics on your fitness abilities to help you optimise your training. Results will include:

• Your genotype report: how your DNA affects your body composition, including traits such as fast- or slow-twitch muscle fibres, which affect whether you’re better at endurance or strength training
• Personalised Genetic Counseling session to help you understand your genotype report, and get an action plan personalised to your genetics and goals
• A recommendations report: an action plan personalised to your genetics to help you boost your health and meet your fitness goals