Gene Fitness

Description

The ‘Gene Fitness Raw Data’ service from Xcode analyses your DNA to help you to optimise your training and achieve peak performance.

Features

• Reports on 13 areas of fitness
• Determines which exercises are best suited to your body type
• Requires a digital copy of your DNA

What you’ll receive

You’ll receive a report that provides you with information to help you to develop a unique fitness regime, based on your DNA. Results will cover the following areas:

• Endurance
• Aerobic capacity
• Power
• Likelihood of injury
• Exercise recovery
• Likelihood of fatigue
• Weight loss with exercise
• Fat loss/gain with exercise
• HDL cholesterol response with exercise