Health Testing Reviews for SelfDecode

Selfdecode’s gut and longevity report were great. I have Crohn’s and it listed a prioritized list of recommendations to try based on my DNA.

My gut inflammation went down after a week and I started feeling better.

Also was spot on with some very accurate assessments of traits that I want to know more about. It said I had above average likelihood of crohn’s and that was true in my case!

As someone looking to make the most informed choices with my lifestyle and diet choices I LOVE having access to my genome and the growing body of knowledge available for better understanding the implications of or individual genome and epigenomes on our potential health and life spans. Self Decode has the most thorough and user-friendly SNP data base I have found. And I have actually l payed for a few. You can choose ingest the data in a more complex or more simplified format. You have access to compiled studies on SNPS when available and the site seems to be constantly updated and maintained. I highly recommend Self Decode to anyone in the bio-hacking self optimize space!

The platform has many bugs and after giving up on the second day, I requested refund. They responded once. After that, they decided not to even respond to my email. Information is badly organized

When I realized I could use my raw DNA for more detailed information about my genes, I was interested. I tried the free sites and cheaper companies, but then I used SelfDecode. The reports were detailed and easy to understand and offered for a reasonable cost. I love the format of the data.

Self decode has so much information available; backed up by a team of top scientists, and yet written for a lay person or professional to understand.

I’ve been using the Self Hacked website for information on supplements, etc for a few years now and was thrilled when I found out about Self Decode. I use it on a regular basis. The reports give suggestions for supplements and I’ve followed these suggestions with great results.

It’s great to have something like this available. I feel like I’m out here in the wild, wild west trying to figure this out on my own but Self Hacked and Self Decode have helped so, so much!!!

I live in Europe, where genetic testing is not very developed, primarily not in the normal public. The first one I did 5 years ago, the results were a bit superficial. After that I used 23and me and the latest SelfDecode. With some of the results and their interpretations I relly found out some remarkable reasons for various difficulties that accompanied me throughout my life. I am sixty-nine years of age and never knew what to do about my mood swings and motivation gaps. After understanding results of MTHFR testing and using the recommendations life has somehow changed, it’s still a bit unbelievable but I have the feeling to live on a more stable and happier level.To get it right, not all the recommendations are easily applicable, but once you start it might work wonders. It certainly did for me ion some important areas of my health.
Moe Europe

I have been following the recommendations give to me by SelfDecode for about 5 weeks now. I made some dietary changes and I take various recommended supplements. I am 58 years old and one of the metrics that I use for anything new I try is my 5k time. I have been running just under 30 minutes for a long time now. I haven’t been able to lower the time on a consistent basis. The other day I ran 27:55. I was feeling young legs again.

I received my DNA file from 23andMe and was interested in learning more about my genes. I love SelfDecode’s easily digestible reports on specific topics. Their symptoms analyzer helps me focus on what I can do to optimize my health with information based on my own genetics

I signed up for the Individual plan, which came with 3 wellness reports and unlimited access to everything on the site for a year. I don’t know much about genetics, so at first, I had a bit of trouble understanding the information that was available. Fortunately, all the information I needed to understand the data was there, and I was soon spending a couple of hours every day digging into my genetics. I learned about diseases I was predisposed to because of my genes and what I could do to help, and I even learned about a negative substance interaction that had been harming me. The reports are written in plain English so even non-science types like myself could understand. I ordered the mood, sleep, and intro reports. Overall, great research tool and excellent customer service.